:) ... today is much better as I am getting a bit more mobile.
A New Day...
Feeling a bit better today
I managed to get in to physio yesterday and she was much more optimistic about things which put me in a better state of mind. She also thinks it is not as damaged as what the doc said (and I said I trusted the physio's opinion more :) ) I am still on complete rest at the moment and after Thursday's appointment, she will see about giving me some exercises and stretches to do. I guess it all will depend on if the swelling and tenderness goes down or not by then. She did her assessment, some ultrasound and stimulation to get things going. We had a good laugh though when she hooked up the stimulation as my kneecap was doing the funky chicken the whole time. lol The ice pack on top kept on falling off. :)
Did I ever mention that I HATE crutches!
lol... seriously, these things have to be the worst things in the world. Grant it, they do their job, but they are a pain in the butt! I think I may just go with the cane instead here...
And the verdict is...
... LCL tear (don't know what grade yet), ITB, cartilage damage, and a couple of other things I can't remember the names of let alone the spelling of them. :( I am going to be going to physio here as soon as I can get in and then in two weeks time I am to go back to the doc and he is sending me to an orthopedic for further stuff - possibility of surgery. :( Not what I want to hear, but when I discussed everything with him and we went over when I tripped before I went to England, he said it all made sense and it was not healed properly and did not notice the some other things cause they were not as bad then. So when I ran... I made things worse. :( Do I not tell everyone else to STOP as soon as they have pain and NOT to RUN!!!! I really should listen to myself sometimes and stop this running block mind of a mentality. I just had to laugh at the medic at the course though after the race, she just shook her head at me and said 'I swear you runners are the worst!" lol She is soooo right.
Sask 1/2 Marathon
It was a bitter sweet journey.
oops!
I completely forgot to come back online and finish posting for the day AND forgot to this morning... I guess my mind has been pretty busy thinking about tomorrow morning here. The big day! My half marathon is tomorrow... Am I prepared? As best as I can at this pt. As I have said previously, I am going in to the race tomorrow not expecting very much and have decided to just chalk it up for some more experience and hopefully learn something from this past journey.
Just heading out...
... with my son's class for a trip to the lake. :) We are in a bit of a rush here thanks to me being on the computer WAY to much this am. :)
I got to run!!! :)
Yesterday, I laced up, a bit nervous I might add and headed out on the street... and... I made it! It was just a short one as the race is just a couple of days a way here now but I wanted to start loosening things up a bit or I am going to totally seize up. It felt soooooo good to be out there again and the only problem was that stupid wind. I did not do a steady run but kept up doing some intervals at a 5:1 as I did not want to even push myself to do the 10:1's just yet. Don't want to tempt fate right now. :)
A serious Hump Wednesday
Why is it some Wednesdays are worse than others? Last night, my son and I worked on his essay for Language Arts till 11 pm and we are both so feeling it today... I filled out all the required school forms that were due this morning and now to figure out the money for everything. I knew about the one big trip that is going to cost a fair bit, but not all the other smaller things that have to be paid right away. Oh well, we parents do what we can in tight situations. The funny thing is that I never spent one dime of my money while away... But it seems like I spent all of it. I so need to find a summer job here...
My Animals
Ashes - the king
Jasper (RIP), Niki (RIP), and Emma (RIP) We lost all of our ferrets to natural causes.
My Fish (RIP to all) Haven't got any new ones yet.
Playing :)
This morning I have been having a bit of fun trying to figure out how to take advantage of the navigation menu bar up on the top and I must give a big, HUGE thanks to Chic & Sassy Designs... the one who designed my new template, as she has helped me tremendously in guiding me on how to do things. So... if you see any mistakes... it is me figuring things out and not her! :) If she was doing it... I am sure it would be perfect. :) But of course... I have to try things on my own... and hopefully haven't driven her too crazy with all my emails. :os
Under Construction
As you can see I am just attempting to set up my menu up on the top and all the links that go with it so I may fully use the the navigation menu up on the top so things are not so cluttered here. :) So... You may see some funky or not so funky stuff going on here... lol but please bear with me as I am venturing in to unknown territory... lol
About Me
Candlerun, htabby, or just plain old Heidi as I can go by either one :0)
Now for a bit of history...

Ok... you are going to have to bear with me here as I go through all this. It hasn't been an easy life and I have had my share of the hospitals. lol Right now I will share the stuff that I share with people about me. I have had the usual kid bumps, bruises, and have grabbed the odd curling iron or placed my hand on the hot stove as a kid, but the rest have made me who I am today.
Beautiful Sunny Monday
Yesterday it was quite nice here so I attempted going out and finally did some work around the yard and did not get to go for a run. I also tried my best at fixing our broken washing machine. :( No luck... I think it is finally time to replace the old thing.
Posted by Unknown on Monday, May 19, 2008 at 7:09 AM
Labels: blog, quitting smoking, running
LOVE it!!!
Check out the new template made by Chic & Sassy Designs that was just done! She did a wonderful job on it! I think it ties things together quite nicely... :) Check out her site!
England pics p.4
Back and a little groggy. :)
The trip went for the majority quite well and I am just going through my pics now doing some editing. Getting on the internet where we were proved to be a bit of a challenge for the most part so I hope to do some catching up today with everyone.
I'm off!
Now everyone be good and play nice, and NO parties while I am gone! lol Well, maybe you can have a small one. :) Just make sure the house is still standing when I come home...
The Ticket is Bought...
... and I am officially going to England this Thursday (tomorrow). I will be flying in to London and then going to Salsbury for the weekend to visit some relatives then to Nottingham for the funeral. I guess it is going to be quite quick as my grandma wanted an Irish Wake and the relatives there would only settle for the last part of it - the send off from the pub. This should be interesting... I have managed to get on the same flights as some of my relatives for the long duration flights so I will not be alone.
New Hope Dog Rescue Fun Run
Posted by Unknown on Tuesday, May 06, 2008 at 9:01 AM
Labels: animals, blog, fun, pictures, quitting smoking, running diary
Thanks everyone.
I have come to the financial conclusion that I will not be going to England to see my grandma. I have the airmiles for the flight, and we have figured out a way to get the rest of the money for taxes and surcharges and such (around $500), but it will be putting a strain on us here. Also, I can only rely on the family there for so much and will need some type of spending money. So, I have talked to the family and they are going to set up a web cam for all of us here to be there virtually when the time comes (at the funeral). It is not quite the same, but realistically this has to be the way it is.
2nd post again here... :(
I just got a call from England. They are calling the family in because the doc doesn't think my grandma (great grandma) is going to make it here another day... I have been making sure that I have had the money to go since she has been deteriorating, but ended up paying for school with it. Now, I can't go unless we can find a way for me to. There is a bunch of the family that are getting ready to head out except for the ones that are not Canadian citizens yet including my mom. She hasn't worried about this until now... and she is pretty upset about the whole thing. She was the favorite grandchild and I was the favorite great grandchild... I wish I had been smarter with my money and now I am paying for it. So, if I am not around for the next couple of days, I made it to England. Just so you know.





