A New Day...

:)  ... today is much better as I am getting a bit more mobile.


I forgot to mention to everyone that I was just told on Tuesday that I would hopefully be instructing a half marathon clinic.  I had mentioned prior to injury and going to England that I would do it and since I had not been there in a couple of weeks, the manager was unable to let me know that it was official.  So... I discussed this very carefully with my physiotherapist and she said as long as Thursday's appointment went well.  Today I went and saw her and I am allowed to do light biking for the time being as long as there is not any pains.  She said there may be some minor discomfort, but that would be normal.  She also gave me a couple of exercises and stretches to do and also to still rest in the mean time.  I have been given the OK for instructing the clinic!!!! Yeah!  So, off I went, bike loaded in the car to meet all my newbies. :)  They are going to be a wonderful group!  VERY understanding.  I must say one good thing about taking the bike along though... it makes it WAY easier to go between running groups of different speeds instead of trying to run back and forth between all of them. :)  I think I may have to take advantage of this biking thing as long as I can. lol  Good news is that during the group's first run tonight, I never had one bad discomfort the whole time!  Things are really looking up. :)  Still can't walk a straight line... but I can bike! 

Thanks everyone for all the best wishes! :)  I am not going to push it and I will be taking it on the easy side as long as I need to.  I would like to continue to run the rest of my life.  My physiotherapist says that maybe in a couple of weeks I might be able to start a walk/run program to get my legs used to it again and that is of course if all things continue to progress nicely... ;) There is a light at the end of the tunnel! 

Even though I was not running tonight, it still felt like I was part of it and really enjoyed meeting everyone.  It was quite a mood booster for me and right at the time that I needed it.  

OK... food wise... not so good today but on the water end though, I did quite well.  Tomorrow is a new day and reset button will be pushed. :)

Take care all!

Feeling a bit better today

I managed to get in to physio yesterday and she was much more optimistic about things which put me in a better state of mind.  She also thinks it is not as damaged as what the doc said (and I said I trusted the physio's opinion more :)  )  I am still on complete rest at the moment and after Thursday's appointment, she will see about giving me some exercises and stretches to do.  I guess it all will depend on if the swelling and tenderness goes down or not by then.  She did her assessment, some ultrasound and stimulation to get things going.  We had a good laugh though when she hooked up the stimulation as my kneecap was doing the funky chicken the whole time. lol  The ice pack on top kept on falling off. :)


((((Hugs)))) to Tanya right now.  I hope things improve for your grandma and that she still has a few good years left in her.  It is such a hard time for you right now.... I know how you feel.  And congrats on your accomplishment on your distance!!!! :)

Froggie-George I am glad to hear that you are enjoying your job and especially your first shopping spree!  Any new purses? lol

Natasha - Hope things are going well with you! The last time I checked you were making some really good progress there girl!!! :)

Stacie - I hope things are going well for you and go kick some butt in volleyball!

Melanie - it sure sounds like you have an awesome training plan ahead of you and you were the smart one to pull out of the race this last weekend. :)

Well, gotta run and attempt the stairs to feed the animals as they are jumping around right now insisting that they are fed.  Hope your day is good!

Did I ever mention that I HATE crutches!

lol... seriously, these things have to be the worst things in the world.  Grant it, they do their job, but they are a pain in the butt!  I think I may just go with the cane instead here...


Well, I have managed to get in to physio here at 5 pm since there was a cancellation.  It is going to be the initial assessment and such so we will see what they have to say.  Maybe they will have some better news than what the doc said, since I tend to trust them more sometimes...  I just can't wait to get started with it.

I am sitting here with my leg up staring outside at the grass that needs to be cut in the front lawn and trying to come up with a way that I can do this with out killing myself more. lol My hubby won't be home till tomorrow and the neighbours are already giving the uglies to me... may be I can use the cane...  I am the worst to be injured you know.  You tell me I can't do something and I am bound and determined that I will find a way to do it. lol  I really have to share the rest of my story one day here about my past so that you all may understand why I am so darned stubborn with this running thing and other stuff. :)

I had to laugh yesterday.  I received an email from the manager of one of the Running Room locations here yesterday asking me if I still was interested in instructing the 1/2 clinic starting Thursday.  I completely forgot about that one!  I am going to go speak to him here this afternoon about my situation and that I can still instruct it... I just will be on the bike for the runs until I am able to run again - I still need to keep my cardio up.  I can pace them just the same on the bike, it will be easier for me, I am a GREAT example of what NOT to do :), and it will make it easier for me to go back and forth between everyone especially if there are going to be some speedsters out there which there always is.  So, I have my plan of attack and will see if it is still a go.  My one instructor back when I started to run had close to the same issue and used his bike for a while... then went on to run BOSTON!!!  Needless to say, he was the BEST instructor EVER and I know I will never come even close to being as good as he was as an instructor, and I am not an expert, BUT... I have experience of quite a few races, determination, the enthusiasm, and I am a great example of what can be done when all things are against you.

I really have to share my story here soon...

Well... if this wasn't a kick in the butt or what but... the doorbell just rang and my Wii Fit is here!!!!  AHHHHHHH! lol  AND... I can't use it!!!!  AHHHHHHH!  This totally sucks at the moment...  At least I can open the package and look at how pretty it is. :)

Hope all is well in blogger land. :)




And the verdict is...

... LCL tear (don't know what grade yet), ITB, cartilage damage, and a couple of other things I can't remember the names of let alone the spelling of them. :(  I am going to be going to physio here as soon as I can get in and then in two weeks time I am to go back to the doc and he is sending me to an orthopedic for further stuff - possibility of surgery. :(  Not what I want to hear, but when I discussed everything with him and we went over when I tripped before I went to England, he said it all made sense and it was not healed properly and did not notice the some other things cause they were not as bad then.  So when I ran... I made things worse. :(  Do I not tell everyone else to STOP as soon as they have pain and NOT to RUN!!!!  I really should listen to myself sometimes and stop this running block mind of a mentality.  I just had to laugh at the medic at the course though after the race, she just shook her head at me and said 'I swear you runners are the worst!" lol  She is soooo right.


So... my HBC 10k run on July 1st has now gone to a 3k walk - even if I am doing it with crutches!!  I am just terrible aren't I. lol  I really want the shirt and medal... I will of course speak to all the professionals first about it though... I will be smarter about it.  Promise.

So right now I have a supportive brace on until we can afford a hinged one.  This one does have the flexible support bands on the side but it is not the full amount of support that I need right now.  I am on crutches again.  I HATE those things!  All this and my husband had to leave this am for another trip and will not be back until late Wed night.  My son has been VERY supportive though and has helped me with the animals and such.  What a sweetie heh?  :)  I swear he would make a good doc or nurse some day as he is so helpful to others when they are sick or injured.

Well, that is about it for today.  The doc gave me some good drugs here and I am not susposed to lay down for 30 mins afterwards... but I am sooooo tired and just want to sleep. lol

Hope everyone has had a good day and talk to you soon.

Sask 1/2 Marathon

It was a bitter sweet journey.


Yesterday, the expo was quite small and pretty much only a handful of exhibitors but I did manage to see the new Garmin and the HBC Canada Day Race shirts and medals, which are SUPER cool by the way. :) I was hoping that there would have been more exhibits to see though.  The ones that were there though were great.  The race package pickup was quite organized and things went very smoothly.

The pre-race pasta supper was way better than I have had before for the Sask event and we really did not have to wait overly too long before getting our food as things went quite fast.  John "The Penguin" Bingham was the guest speaker at the supper and had everyone laughing their bellies off.  At the end of the night, I managed to go speak to him and get my pic taken with him as he is a great inspiration to me.

I managed to get a good night sleep and had everything ready to go for the morning with outfits for all types of weather. :)  My hubby just laughed at me and said he had never seen me so prepared for a race before.

I woke up at 5 am to pouring rain and strong winds. :(  OK... I can handle this... I have been through worse.  I was out of the door by 6:30 (the race was close to my house) and visited some fellow runners.  There were around 2000 runners registered for the event and I lined up close to the back but not right at the back as all events (10k walkers and runners, 1/2 walkers, 1/2 runners, and full runners) were starting off at the same time.  It was a bit tough to tell exactly where it really was also because of all the family and friends of all the runners still amongst the runners as the race started.  The gun went off and I walked amongst the rest till we made it to the start mat and then chugged along slowly.  I kept things on the easy side and also realized that I did not change my settings on the Garmin for different intervals as they were still set for 10:1's - I was going to do 5:1's because of the leg/knee injury prior.

Things were going quite nicely until about 4.5k when I started to feel some twinges and then at 10k things got really ugly for me.  I knew I had made a mistake even coming out to the race at that point.

For the rest of the time I only ran/hobbled in spots and tried to walk fast the rest.  I continuously fought with myself to try not to give it up and just make it to the end.  The pain only got worse and I am sure there were some tears shed at points during the race.  I know I should have stopped and give up... but I just couldn't.  I wanted this too badly.

At one pt I heard someone yell "Go runningmania!" and I just smiled, waved and pushed on.  I was sporting the orange shirt of course. :)

My friend had copied the map of the race the night before and had met me numerous times along the course which really helped the motivation.  She had everyone around her cheering my name :) and took a good number of pictures.  I will post some as soon as I get them.  The amount of spectators were few and far between as the officials way outnumbered the spectators.  The spectators that were there in the rainy, cold, windy weather though were wonderful and real troopers!  There was a local country singer, drum players at two locations, a banjo player, and one lady that I saw numerous times on the route handing out jelly beans to everyone. :)  The water/Gatoraide stations were well stocked and adequately supported.

By the last 2 km I was in quite a bad shaped at this pt and started to hang with two other ladies that were not in the best of shaped wither with injuries also.  We continued to walk together and when we could see a good view of the finish line I said, "better get your smiling faces on ladies... it's time to bring this in and the cameras are waiting" and we ran through to the finish line up right and smiling.  And right after I crossed and received my medal... I hobbled straight to the medic tent. :(

Official time was 2:33:34 which actually really surprised me with all the walking I did and I am really happy with this time considering the circumstances.  I knew I was not going to make my original goal of under 2.5 hrs that I made prior to the injury, but with the time I had today, I am optimistic about what I can achieve in the future. :)  I think I may have pushed myself a bit more than I thought I did to achieve this time. :(

I have come out of this happy, sad, elated, frustrated, and disappointed in myself.  I should be practicing what I preach and should know when I can't run by listening to my body.  But I honestly thought things were OK as I did not have any problems or pains during the two short runs I did this week.  I have a lot of learning to do when it still comes to this.

Good news is that I felt great and strong, and if it wasn't for the shooting pain, I could have kept going.  Once I am recovered properly,  I am looking forward to hitting the roads again.

I am unable to walk at the moment - pain worse than the original injury also now.  I was going to head to one of the medical clinics today but have decided to wait until tomorrow when I can see my own doc.

Well, sorry it took so long to post this as I have been waiting for my official time because I really was not focusing on looking up at the clock when I crossed the finish line.  I was trying to focus on smiling and looking good for the camera. lol  I also was so preoccupied that I forgot to stop the Garmin also. :)  So I really had no clue how I did.

Well, time to get some more ice and pain killers here... *as I call for my hubby to do it* lol

Hope all is well with everyone!
<-- promise tonight I will be visiting your posts. :)

oops!

I completely forgot to come back online and finish posting for the day AND forgot to this morning... I guess my mind has been pretty busy thinking about tomorrow morning here.  The big day!  My half marathon is tomorrow...  Am I prepared?  As best as I can at this pt.  As I have said previously, I am going in to the race tomorrow not expecting very much and have decided to just chalk it up for some more experience and hopefully learn something from this past journey.


So, as I am gulping down my final water before bed here, I hope all have had a good weekend so far and sorry I have not managed not managed to get on here and visit all of you but after my race I should have some good relaxing time to read everyone's posts and catch up.

Have a good night all and hopefully I will manage to get a good night's sleep. :)

Just heading out...

... with my son's class for a trip to the lake. :)  We are in a bit of a rush here thanks to me being on the computer WAY to much this am. :)


I will post later and also catch up with everyone then.

Cheers! :)

I got to run!!! :)

Yesterday, I laced up, a bit nervous I might add and headed out on the street... and... I made it!  It was just a short one as the race is just a couple of days a way here now but I wanted to start loosening things up a bit or I am going to totally seize up.  It felt soooooo good to be out there again and the only problem was that stupid wind.  I did not do a steady run but kept up doing some intervals at a 5:1 as I did not want to even push myself to do the 10:1's just yet.  Don't want to tempt fate right now. :) 


Life finally got a bit better here yesterday and my son and I only ended up doing homework till about 8:45 pm last night, so that was better.  Food wise was a bit more controlled again so things are looking up or should I say down. lol

My hubby is heading off here soon to go to Edmonton to his ex-partner's graduation from his training that he just completed, and then he should be coming home tomorrow evening I believe...

Today I am going to do some more cleaning up in the yard and have to replant a couple of things that were destroyed by the wind yesterday.  I still have not managed to set up the hot tub so maybe tonight after my son gets home, he can help me.  My son and I may also try a bit of roller blading here this evening... should be funny. :)  On second thought... maybe I should wait till AFTER the race this weekend.  I think that would be better.  Knowing my luck I will go out there and fall and that would be the end of my race for SURE!

Well... time to get going here and get some things done around here.

Cheers!


A serious Hump Wednesday

Why is it some Wednesdays are worse than others?  Last night, my son and I worked on his essay for Language Arts till 11 pm and we are both so feeling it today... I filled out all the required school forms that were due this morning and now to figure out the money for everything.  I knew about the one big trip that is going to cost a fair bit, but not all the other smaller things that have to be paid right away.  Oh well, we parents do what we can in tight situations.  The funny thing is that I never spent one dime of my money while away... But it seems like I spent all of it.  I so need to find a summer job here...


Well, sorry that my post is a bit down in the dumps here.  I will just blame it on Wednesday. :)

Yesterday, my son helped me after school finish planting the seeds for the garden.  He is so excited to see the new cucumbers come up - the ones that look like lemons and are a bit sweeter.  I am pretty excited too!  We also planted our white Lunar Pumpkins again which turned out really well last year.

I said that today I was going to try to run again and get back to my running schedule.  It is still a go!  I am soooo excited to get back out there and see how things are but I am going to take it on the slower side and just go out for about 30 mins around the house.  Things are feeling quite better right now. :)  Did I mention that I am SUPER excited? lol

I have not weighed myself again here yet and I am trying my best to stay off of the scale until Friday which is my normal wi day.  I hope the damage is still disappearing... 

Well, to liven things up a bit around here, I just shaved my son's head! lol  I was like boy is your hair ever getting long and he agreed and said he wanted to get it cut (he had quite the long hair as he wanted to try it long).  So I said I would do it and off we went!  Five minutes later with the clippers... and my son now has short hair.  The things we do in the mornings... yesterday I was a costume designer and today a barber. :)

Now that my son is off to school I am going to get ready to head out in to the lovely wind here and go RUNNING!!! :)

My Dogs






Our newest member of our canine family... Chewy!!




Tala




Cleo














Denver (RIP Scruffers)

My Animals


Ashes - the king
Jasper (RIP), Niki (RIP), and Emma (RIP) We lost all of our ferrets to natural causes.
My Fish (RIP to all) Haven't got any new ones yet.

Playing :)

This morning I have been having a bit of fun trying to figure out how to take advantage of the navigation menu bar up on the top and I must give a big, HUGE thanks to Chic & Sassy Designs... the one who designed my new template, as she has helped me tremendously in guiding me on how to do things.  So... if you see any mistakes... it is me figuring things out and not her! :) If she was doing it... I am sure it would be perfect. :)  But of course... I have to try things on my own... and hopefully haven't driven her too crazy with all my emails. :os


So other than playing on the computer, I do actually have plans to get some things done around the house here... eventually... :)  I still have a couple of loads of laundry to wash by hand here as we have not seen if the washer can be fixed yet and the place was closed for the holidays before.  Hubby will be checking on that one.

With trying to catch up on everything with the house, family and such, I totally forgot to check on my son's homework!!!  Here he had an assignment that was given an extension till today because he was sick for so long and I did not know about it.  I have sent a message in his teacher/parent communication book pleading to be able to hand it in tomorrow.  The other thing was that today his class was having a Medieval Feast today and some activities with it, AND he needed a costume!!! So... there was me this early a.m. cutting up some stuff so he could be a peasant/serf and grabbed an old huge canvas long vest also for him to wear.  It turned out not too badly. :)

I am not going to even try to run today as I am planning to go back and try my regular schedule tomorrow (lighter of course). 

Wt. wise things are slowly coming back down to where they were and hopefully in the next two weeks it will be back on track.  When I was going through my clothes to take to England, I found some old summer stuff that had worked not too badly.  Made me pretty happy... but of course realized how much stuff I really hang on to around here and got me thinking that I need to clean house seriously.

Well, off to play again for a bit more and also to check on how everyone else is doing.

Cheers! :)

Under Construction

As you can see I am just attempting to set up my menu up on the top and all the links that go with it so I may fully use the the navigation menu up on the top so things are not so cluttered here. :)  So... You may see some funky or not so funky stuff going on here... lol but please bear with me as I am venturing in to unknown territory... lol


To go straight to my daily blog only... here is the new link to it for my blog postings as this current one will have pretty much everything on it as I am playing. :) This link is the 'Blog' link that is up top in the menu bar or below. :)

About Me

Candlerun, htabby, or just plain old Heidi as I can go by either one :0)


This blog is about my daily rants and success along my track of getting back to a healthy weight and accomplishing my running goals. I have experienced many trials and tribulations in life, but I am a stubborn and determined lady that once I have a goal in mind... I am determined to get there. I am a back of the packer in terms of speed and just happy that I am able to run at all. :)

I have lived in a few places in Canada and have made it back to Saskatoon, SK, again. I have many animals and thus the going joke amongst our family and friends is that we have a zoo - therefore the title of this blog. I generally have many things to say and my posts can range from everything from running, family, animals, weight loss, or what ever strikes my fancy.

Now for a bit of history...

Ok... you are going to have to bear with me here as I go through all this. It hasn't been an easy life and I have had my share of the hospitals. lol Right now I will share the stuff that I share with people about me. I have had the usual kid bumps, bruises, and have grabbed the odd curling iron or placed my hand on the hot stove as a kid, but the rest have made me who I am today.

I have had a bit of a rough life to start. Born with huge dumbo ears and had the 'old way' of correction using the pins. I basically had a football helmet of bandages on my head and lost my balance all the time - something to do with the surgery affecting my inner ear? So that was fun. At the age of two and just getting my bearings to begin with, not something that a kid looks forward to. Things did work out in the end though. :)

At the age of 3, I tripped over a cord attached to a kettle and burned my body from the neck down all over my arms and torso, both front and back. A lot of complications arouse and I was in the hospital for six months dealing with all kinds of stuff including pneumonia and physical therapy. I was not eligible for skin grafting as I was too skinny and under weight. It has taken me till after high school to wear a tank top as I was too self-conscious of my scars. I do not have much left except one that goes from over one shoulder, down my arm a bit, and across my chest.

As the years progressed, I started to have seizures that my mom noticed. She did take me to the doc and they did not really look into it far. It was not until things got bad enough at school that one teacher finally got involved - it was then that I was diagnosed with juvenile epilepsy. I would either have the grande mals or the petite sensory ones, as it depended on the circumstance I was in. I had to actually laugh at this because I was always sent to the principal's office from a different teacher because she thought I was being a smart ass and not paying attention to her. She was kinda silent too me after the verdict came in. :) So, the pills they had me on I swear could knock out a horse. It is nothing to actually have to sit in a chair to take a pill because I would be a walking zombe with them and out of it. Physical exercise was a no go because I just had such a hard time with it. I am lucky today that I have grown out of this but it will always be a constant worry to me if they start to occur again.

Now, if I didn't think I had it bad already... on July 7th, 1992, the world for me came to a halt.

I was in a serious car accident that took them almost an hour to get me out of the car. I was hit by a truck doing about 80 kms/hr and pushed in to another truck. I was the driver and was embedded under the steering column and the clutch went in to my right foot. They could not use the jaws of life because it would have caused more damage to me so they had to take the car apart from the back, across the top, to the front and get to me that way. I was taken to one hospital and stabilized till I was ready to transport to another city. The family was called in as they did not expect me to make it.

It was touch and go for a while there as I coded a few times and they had to cut the surgery short because I was not doing too well. In the end I ended up breaking numerous ribs, right humerous, shattering my left femur (they had to put a rod in), hip, both scapulas, shoulder bones that I can not remember the names of :), fractured left skull by my ear (head injury), completely severed radial right nerve by the broken humerous, severe contusions to both my lungs, and spleen (they were going to remove this), damaged the right ventricle of my heart, and fractured my neck. Yep, you read it right... my neck. There were some other things but, these were the main ones that I can remember.

I had no feeling from my neck down for a while and until the swelling went down, they were unsure of the full extent of it. Luckily, things worked out well that I did not have as much damage as they thought I may have and I did end up getting feeling back. Well... that is except for my arm... the whole top of my arm that is connected to the radial nerve that was severed that does things like being able to lift your fingers or open your hand.

So, throughout my almost couple months stay in the hospital, I was told many things. First of all I was told I would not be able to walk again, and then I could walk - but would always need a cane... as I would always have a severe limp. I was told I would never be able to run, have kids, and would never have the full use of my arm and hand. Now each time I would have a success, they would always shoot me down with another one of there downer comments. I will never forget the first day that they put me in a wheel chair... it took almost five people to put me in because everywhere they touched, I was broken. lol As time moved on and through physical therapy, I was shown how to get in myself with help and told myself I can't live like this. I won't accept it!

The last bit I was in there, I insisted that I needed to live as normally as I could with what I had. My family and boyfriend at the time came in every morning to get me dressed, do my hair and help feed me. I HATED my hospital room and any chance I could get I would sneak around in my wheel chair using my right toes and my left hand to move the chair. I was finally transported back to my home because the nurses said I was too stubborn and refused all their help as I insisted I did everything my way and that as long as I continued my physical and occupational therapy, I could go... with home care visiting me everyday of course.

It took over a year of physical therapy and a couple of years of occupational therapy to see remarkable improvement. Yes, I did walk again (obviously) as I graduated from the chair, to a modified walker (because of the limited use of my arm/hand) to a cane, to walking and now running. The limp was hard to get rid of but I found the more active I became the better things went. To this day, if I do not stay active, my limp may show up. I still have a hard time sitting in some chairs for a length of time because it hurts too much. Sometimes I would have a hard time just sitting in a university class. Going to watch a movie at a theatre was torture. Thank god for when the Galaxy Cinema came - much better. :)

Now the arm took quite a long time. Around the 1.5 year mark, they sent me for a test to see if any nerve signals were coming to my hand yet. If they did not see one, they were going to put a fake part in to attach it together again. Thank goodness a signal finally showed up! The nerve naturally healed itself. :D

A few years later, when I could finally be like almost nothing happened, I met a man, got married 6 months later, and he insisted on kids. Now I tried to tell him what had happened but he did not believe me. I told him that I was advised that I would not be able to carry a child safely full term. He won. He soon learned that I really couldn't. I spent one month in the hospital before my son was born, and he was born one month early. There were complications and my heart really could not handle everything. They were close to losing us both in the delivery room.

Today my son has Asperger's, ADHD, Tourette's and Asthma. Whether or not these are related to the pregnancy or not, I don't know. But I love him even more for them. I will never be able to carry children again as the doctor's made sure of this a couple of yrs ago. It just is not safe. Oh ya, and that man is no longer my husband. ;) I have had problems with my blood pressure and wt and have managed to get myself off of meds and down in wt to make things better. My arm/hand will never be 100% like it used to be as I still have some weird feelings and tingles on the top, but you'll never know how proud I was when I could finally give a thumbs up to my doc! I also have some memory problems and have lost part of my life memories due to head injury form the accident. My neck gives me grief now and again too.

Now, the question is... why do I run? Because I can! I was told I would never be able to do anything that the doctor said. Grant it he was right in some things, but I just knew that I could do more. I am a very stubborn person that loves and searches for new challenges all the time. It is by this stubbornness and all the prayers to god that family and friends made that I am here today. It was on my persistence and love on continuing on going to the gym how ever I could and did what I could. I am not going to give up. If I do... I know I will end up like the last words that the doctor had told me - you will most probably using a cane by the mid 30's and in a chair in the 40's. I need to continue to stay active to keep my mobility or I seize up. I need to stay active to keep my heart in the best shape it can. I need to stay active so I can be there for my son and husband. I need to stay active for me.

So there you go, a kind of run down on my life and why I run. Every time I go out I think about what I have accomplished in my life and what I have overcome. I know if life was different and I was still in a chair, I still would have the determination to get out there and do what I could. I also know that if I did not experience all the trials that my life has given me, I may not have been as strong. I used these to fuel myself to move on and get past many obstacles that were there.

I am not the fastest runner out there by any means, but I am out there doing what I can. So when I get to that 'wall' in running, I think to myself... this is just a walk in the park.

Beautiful Sunny Monday

Yesterday it was quite nice here so I attempted going out and finally did some work around the yard and did not get to go for a run.  I also tried my best at fixing our broken washing machine. :(  No luck... I think it is finally time to replace the old thing.


Today, I am going to wash some clothes by hand and hang them up on the new clothes line I bought yesterday.  I just love the smell of fresh clothes from the line...  Also... have to finish working on the yard as it is time to put the garden in.  Yeah!  Not to mention my poor flower beds are still suffering with the left overs from last year.  My perennials are trying their best to poke through...   The one thing I am definitely working on though is setting up the hot tub!  I soooo can not wait for that one. :)

Well, as I said before, I did not manage to go out and run as my leg really started to ache and swell up again while working in the yard.  I do not want to give up the event next week end so I am not going to push it and as I said before, if I have to walk it... then that is what I will do.

Eating wise has been better, I just have to kick the habit of having tea all the time with cream and sugar with my chocolate covered digestive cookies that I was hooked on while overseas. :)  Water is getting better but still not as good as it should be.

Well, better get moving as I have a tonne of things to get done here today and ready for the week.

Cheers!

LOVE it!!!

Check out the new template made by Chic & Sassy Designs that was just done!  She did a wonderful job on it!  I think it ties things together quite nicely... :)  Check out her site!


Well, I think I have caught up with most of you and I must say there are some pretty hard working ladies out there!  Way to go everyone! :)  Myself on the other hand has to give myself a big kick in the arse to get moving... I wanted to try to try out my leg yesterday with a small run but my hubby thought it was too soon... he was right I might add... there was still some swelling that has not gone down yet.  Maybe today..... :)  One week left before the half marathon here and now I am getting nervous.  I always get nervous before a race event - I have done this distance many times before, but it is always the 'what ifs' that make me nervous. lol  I know I will do fine - I just won't set any personal best with it this time, that is all.  But it will make it easier to beat this time that I get on my next one... lol

Food wise was a bit better yesterday but on the water front I have to get back in to it.  I have been drinking nothing but tea, coffee, wine, and many other not so good things the past week and water was not one of them - thus with the food and lack of water... no wonder the scale went up! lol

It looks like a beautiful day out here today and I found my seedlings that I had started before I left and I think I may have lost all of them. :(  I forgot to tell my sister and my husband where they were and to water if needed.  They are quite wilted at the moment.  Not too sure if they can be saved.

Tonight, my husband is taking my mom, Nanny, and I out to Red Lobster for mother's day for supper.  I told him that I already had it with the OPA greek meal before I left and me going to England...  He said that it wasn't the same.  So eating wise tonight, I will try not to do too much damage and not gain anymore! lol  That place sure is a weakness though for me... and financially I really don't think we can afford it...

I have not received a call back yet from the hospital where I applied before I left so I am going to drop off another application here in a couple of weeks.  The school year is winding down and there really is never much time for subs to come in at this pt, so I have to get going on getting another job here.  I was hoping to find something that I can either walk to or bike to...  I told my husband that if I can't find anything and have to work at McDonald's, then that is where I will work.  I won't be fussy picking the place - as long as I get a paycheck, it is all good. :)

My son is doing much better here and is still on the oral steroids at this pt trying to get things good and cleared up.  I guess he only made it to the last couple of days at the end of the week for school - not the best time to miss it with all the studies winding down, but his health is more worth it.

The animals gave me quite the welcome when I got home and are following me everywhere!  It is like a little heard going around the house. :)

So, the rest of today, I am maybe going to sneak out for a small run, pick up my one aunt at the airport since she could not get a flight with the rest of us from Toronto, and maybe get outside and do some yard work as I am sure the neighbours are wondering what has happened to me because I usually have things all nice by now. lol

Here are 2 links for a more over all look a our trip in pictures in facebook (don't need to be a member)
     England p.1
     England p.2

Cheers!

PS. - missed you all!

England pics p.4

Windsor Castle changing of the guards

Windsor Castle with my aunts and my grampa's brother

The Crooked house in Windsor

Pub on the Thames in Henley

My venture in to the woods by myself

England pics p.4

Only pic I feel comfortable posting from the funeral  - she was the one walking with a walking stick ahead of all the vehicles.

Robin Hood at the Nottingham Castle

Hampton Court Palace

Me being a goof at a phone booth

In my running shirt for a pic for my running group at Windsor Castle

England pics p.3

Mandy and Clive's pub and B&B in Erlestoke

I needed just a bit of help trying to decipher this one. lol

amongst the blue bells

The 'evil' looking holly :)

Pub in Motimer (visited quite often) :)

England Pics p.2

Post office box

Stonehenge with my two aunts from Canada

Enjoying our pork pastries. :)

Family we stayed with in Ludgershall

Tiny roads between villages

England pics p.1


Stinging nettles (painful!)

Mom's house growing up in Ludgershall

First pub visited

Remains of Ludgershall Castle

Postman (sorry not right side up right now)

England road signs p.2




England road signs





Back and a little groggy. :)

The trip went for the majority quite well and I am just going through my pics now doing some editing.  Getting on the internet where we were proved to be a bit of a challenge for the most part so I hope to do some catching up today with everyone.


We had a great Irish send off for my grams at the pub and met relatives that I have never met before.  For the first part of the trip,  I met my Nanny's side and the last half I met my grampa's side.  Some I have met before from going there but there were many new ones as last time I never went in to the country out of London.  Ludgershall was by far my most favorite place there and we had to laugh that the place was so full of my Nanny's family.  Everywhere we went there was a relative. :)  We managed to spend a bit of time at Stonehenge, then went to Woodhenge and had hoped to go to Avebury but ran out of time.  It was quite neat to see Stonehenge as a place that my mom and that used to use as a playground.  I saw the old house that my mom and that grew up in and was fascinated by the thatched roofs and the history of the house built from some of the stones from the Ludgershall castle.  I guess there are even old tunnels leading from the castle to the house still there.  (just a note that that house is up for sale right now.... I sooooo wish I could afford it! )

Our first meal was a huge traditional take out of fish and chips served in the paper that would have been enough to feed 3 or more people!  The next meals followed with pork pies, steak and kidney pie, trifle, mushy peas, yorkshire puddings, custard, traditional English breakfast (HUGE) and many more!!!  I am just getting hungry thinking about all of it. lol

We spent a few hours at Erlestoke at my relative's pub and B&B and learned of the history (1400's) and about the two ghosts that inhabit there.

I was introduced to stinging nettles right away as I still have some marks from the more serious ones and the naturally wild holly plants.  My aunt and I were continuously bugged about us and all the evil plants that were there.  We also enjoyed a walk through the last bloomings of the blue bells in the forest.

From there we went to Motimer where my grampa's brother lives and went shopping in Reading and then to Windsor Castle where the queen was in residence at the time.  It was neat going there again as I remembered pretty much most of it from going before.  Then we went to spend some relaxing time at Henley at the Angel Pub :) as we sat by the River Thames.

We travelled up to Nottingham for the day for my gram's funeral, which was really neat as how they did the service and the progression which was led by foot by a lady in a top hat with a walking stick in front of all the cars.  The pub after was filled of many great memories that we shared about her and laughed at all the stories.  There were many relatives that I did not even know about and were just wonderful!  We did a drive by pic shooting (jumping out of the car to take pics) of the Nottingham Castle and the statue of Robin Hood and saw the Sherwood forest.

After that we spent the evening at my cousin's house just on the north side outskirts of London for a BBQ and then back to Motimer.  The next day we walked around the village there and then I went on my own out into the forest for a hike where I almost got lost. lol  We went through a bunch of pictures of the family there and learned more about our history.  Later on my other cousin came and took us to the Hamptons and we walked around there before heading to his place that was just by it.  Then home.

I will be posting some pics here as I am just in the middle of going through the pics and making a CD for the family here that were unable to go.  My husband and I are planning a trip out there hopefully in the next couple of years and some of the relatives are coming here next summer again (some have been here before and some haven't)

It was well worth the troubles to be able to go and send my grams off.  Money wise the cost of food and such were taken care of by the family there and we always had a family member's house to stay at.  All I can say is that I have a great collection of all the different road signs as they are quite literal on them - one for example was a sign on the motorway saying 'sorry for possible delays' lol - so polite. lol :)

Running wise I was still unable to but managed lots of walking and just as we were coming home, we were in Toronto where my uncle came to pick us up for lunch before the flight home and I had tripped on the sidewalk and jolted things again a bit.  I can so see this half-marathon next weekend not going very well...

Wt wise... up to 130.6 this am.... :(  but it was expected with flight, food and all.

Now... to catch up on everyone else and to see how you are all doing...

Pics coming soon. :)

I'm off!

Now everyone be good and play nice, and NO parties while I am gone! lol Well, maybe you can have a small one. :)  Just make sure the house is still standing when I come home...


lol  I just had to say that. :)

If I don't manage to get to everyone's blogs today, I hope all have a great day, week, and wi. :)  I will try to get on a couple of times but not too sure if the relatives we are staying at have internet or not.  I just may have to search for good ol' Starbucks with the laptop to get my fix - blogs that is. :)  Ok... maybe a skinny latte in there too... lol

Take care everyone!

The Ticket is Bought...

... and I am officially going to England this Thursday (tomorrow).  I will be flying in to London and then going to Salsbury for the weekend to visit some relatives then to Nottingham for the funeral.  I guess it is going to be quite quick as my grandma wanted an Irish Wake and the relatives there would only settle for the last part of it - the send off from the pub.  This should be interesting...  I have managed to get on the same flights as some of my relatives for the long duration flights so I will not be alone.


During the weekend I will get to see where my mom grew up, relatives that I know and don't know, and Stonehenge.  When we go up to Nottingham I will be going to the castle and seeing the Robin Hood stuff, step foot in Sherwood Forest, and see some other new relatives.  We will be paying our respects for the other relative just before we go to grandma's service.  I have already been to London before so I won't be doing any site seeing there.

I will be bringing my laptop and camera, so hopefully I will be able to check in here once and a while.  I have to make sure that everyone is still being good! LOL :)

As for walking, I tried to move around a bit more yesterday and things were still not good, so today I am on the couch again planning what I need to pack and get to that later today.

My son tried to go to school here yesterday for the first time in a week and was sent back home by lunch, so he is going to stay home another full day with me here today.  His asthma has kicked in full force here with the chest congestion and we are trying to get it back under control.  I guess I am going to be pulling out the inibulizer (sp?) and put him on that a couple of times as needed.  We are hoping that we get that in check before I go also... Not really the best time to go away...  He is pretty good about everything though and is making sure that he is resting too.  My mom and my sister can handle it though and know when to go to emergency if necessary so I know he is in good care.

Running... I am so missing right now... as with all this sitting around it is driving me bonkers and I stepped on the scale today and was not too happy about it.  I was 3.6 lbs up, which is understandable... but depressing.  I have been up more than this a few times during this journey and I have managed to get back on track, so I know I can do this.  I just have to watch what I am eating while I can not move about.  I am hoping that I will be able to walk here soon, especially with the trip here tomorrow.  I guess that will be one good thing about the 7-8 hr flight... I won't be walking around. :)

New Hope Dog Rescue Fun Run


Tala was all set, excited and ready to go sporting her new bandana.

It wasn't that big of a turn out as they had hoped but it was a great socializing event for all dogs as everyone got along fine. :)

Tala met some new friends and was the usual social butterfly as usual. :) There were also 2 other sibe's there (one shown in pic above).  The event was shorter than we have done previously as it was only 1.5k as we usually have done 5k in the past with this event.  I am not sure I know why they have changed it...  Tala and I started off walking and then decided we would run it nice and easy.  We enjoyed all the doggie water stations as they were well organized. :)  Tala also enjoyed her treats from the event afterwards and then went home for a good snooze.

So... everything went well up until then... I then went out to finish the k's needed for my long run as I did not manage to get out before sunday to finish it.  I took things nice and easy and made it to about 6.5k and then WHAM!  IT band called it quits... WT*!?!  I stopped, went on the grass, stretched out and had some of my sports drink and tried again... it wasn't going to happen.  I had to stop at 7k and turn around and walk home - forgot my cell...  Luckily it did not hurt while walking.  So I finally get home and then decide to take the bike out for a spin to get a bit more cardio in.  Well 5k in to that I had to turn around as this was not going to be my day.  I went back over things that I did that day trying to figure out what happen as it was a bit purplexing to me as why it did.  Shoes?  Nope.  Stretched? Yep. Overtrained? Nope, actually less here the last week and a bit.  Terrain? Maybe...  I alternated the part of the road that I was running on but there were a few spot that were quite slanted as there was no other place to run.  I did slip a couple of times on the gravel part from the ruts... did not think it was that bad when it happened.  I know now... :(  So... I have been not able to walk after that as I could not bend my knee at all.  Great... what more can happen...  I should have never hopped on to the bike afterwards... but I did not realize at the time the severity of it.  So, for the last couple of days here I have been best friends with RICE, ibuprofen, foam roller, stretches, strengthening supporting muscles, and some contrast treatment - alternating between heat and ice.  I believe I have caught it fast enough here as today things are better and I can bend with little pain.  So, no running as of yet but not too worried about the half coming up as I think it will be fine by then.  I only have one more long distance run left and if I am unable to do it, that will be ok with me because I know I can run the distance already - it just won't be as fast as I wanted.  There are many other races out there that I can aim for in succeeding in my goal. :)  Injuries can sometimes just happen out of the blue even when following the best of plans - I just have to re-look at my journal and see if there are some possible causes besides the terrain.

Thank you again everyone for all your kind words as it was all very much appreciated.  A few things have happened since I have been on here.  My friend and my father-in-law have given me the money to cover the extra cost of the ticket to go to England.  So... I now do not have to worry as much about it financially.  The problem is that my 'great uncle' is being an a@@ about the whole thing and does not want a funeral!!!!  Well, the family here says they won't go and spend the money to go unless there is one.  If there is one thing that doesn't drive me absolutely insane is family fighting during a time of passing.  Enough already and just let us say our goodbyes.  So... am I going to be going to England?  I am still so confused... It is nothing like coming to terms with everything and then basically having the ticket given to me to go.  I know... worse things could happen...

Well, sorry I have not posted lately on anyone's blogs... I have read them just was not to much feeling like a cheerleader at the moment.  So... be prepared cause I am on my way back. :)

Ok... I have heard about things happen in 3s and I am a bit of a believer in this one... My Nanny just called and my grandma's sister passes away last week also and the funerals will be on the SAME day!!! Both in England, BUT in different places!  I wasn't close to her but she is in my thoughts and her family is in my prayers as my grandma will be taking priority.  Now for the final decision with all of this and to see if a plane ticket will be purchased.  The funeral is next week on Tuesday, May 13th at 12 pm.

Thanks everyone.

I have come to the financial conclusion that I will not be going to England to see my grandma.  I have the airmiles for the flight, and we have figured out a way to get the rest of the money for taxes and surcharges and such (around $500), but it will be putting a strain on us here.  Also, I can only rely on the family there for so much and will need some type of spending money. So, I have talked to the family and they are going to set up a web cam for all of us here to be there virtually when the time comes (at the funeral).  It is not quite the same, but realistically this has to be the way it is.


I really appreciate all the comments yesterday.  I really did not feel like posting anything until I found out more.  I spent a good chunk of time on the phone and contemplating what would be the best to do.

My DH is also leaving for out of town here on Thursday and I am scheduled to work on Friday morning not Monday here as I thought.  I have phoned work and they said it would be no problem but there are also the animals at this pt too.  My sister can stay here and my son would be at my mom's, but the financial responsibilities that are looming for the rest of the month can not be ignored.  So, I have thought long and hard about it and have decided this is the best thing for me to do with everything else going on here.  The biggest reason that it is not in my best interest right now to go is that I am in the middle of getting a job for the summer and building a financial nest egg for if and when my husband goes to depot for training for about 6 months.  There are many things to do around the house also for fixing and repairing if we have to sell it.  My son also has a camp with the school that I also have to pay for.

I know my grandma would be happy on why I could not come to say good bye to her and she would understand.  I guess I am just not meant to go to funerals... almost everyone that has come along in my family, something has happened that I could not go.  I was once stranded on the highway with my old truck broken down in -40 weather dressed in black nice funeral attire.  That was for my grampa, who was like my dad.  The hardest ever that I had to go through.  

For all who may have been a little confused on wether my grandma was a great grandma, she was my great grandma.  I was raised like my mom and her siblings as my brother and sisters, and my Nanny (grandma) as my mom, and my great grandma as my grandma.  This is because my mother was a single parent and I spent a good chunk of my younger life with my grand parents.  I have always been treated this way also.  My half-sisters that came about after my mom was married, never experienced the closeness that I have with the other generations.

Well, after eating my wt in food here the last bit, I am trying to get myself out the door here for a long run.  I figure 18k should give me some good alone thinking time away from the house also.  My father-in-law is going to take us out for Dim Sum after I get back.

She still is hanging on and my family that are going have now decided that they are for sure going when she passes.  I will be fine and I have come to terms with my decision and know that this is for the best.  I will have her in my memories.  I do have to share one small story about this British lady though.  We were once camping and my two sisters (at the time were about 2 and 5 yrs of age and my one sister told my youngest one to stop chewing like a cow.  Well that was it!  My grandma flipped.  It was then that I learned that calling someone a cow is a HUGE insult in England.  We still laugh about this today, especially the now 26 yr old (was 5 then). :)

I am lucky to have our five generation photo and that my son was able to meet her a good many times.  I will miss her 1 tbsp of whiskey in her bedtime tea every night and her constant supply of pond's cream which is the only thing she would wash her face with.  These were her fountains of youth.  I will add here that she would be turning 100 this year, went out traveling until the last 6 yrs, bowling and dancing until the last 4, and had the best and smoothest skin on her face ever. :)  

I am ok with this.

She has just passed away.

2nd post again here... :(

I just got a call from England.  They are calling the family in because the doc doesn't think my grandma (great grandma) is going to make it here another day...  I have been making sure that I have had the money to go since she has been deteriorating, but ended up paying for school with it.  Now, I can't go unless we can find a way for me to.  There is a bunch of the family that are getting ready to head out except for the ones that are not Canadian citizens yet including my mom.  She hasn't worried about this until now... and she is pretty upset about the whole thing.  She was the favorite grandchild and I was the favorite great grandchild...  I wish I had been smarter with my money and now I am paying for it.  So, if I am not around for the next couple of days, I made it to England.  Just so you know.


Five living generations... now soon to be 4. :( My husband does not quite understand all this as part of his family are not as close as ours as he grew up.  My grandmother came to Canada many a times and just since around the time that I have met my husband, she was not able to travel as much as she used to and he was never able to meet her.  Its too bad because I think they would have got along greatly - both stubborn. :)  I am also going to check my airmiles out too here.  So, we will see what happens.

She would have been turning 100 this year...

Sicky Thursday

Came across this this morning... it truly shows anyone can do anything! :)


Well, I don't know if it was all the blogs I read about everyone getting sick lately, but my son was sick yesterday, again today, and now I am. :(  When I talked to my son's EA last night, she had informed me that there was a nice nasty bug going around the school again and the kids were dropping out like flies.  I guess this weather changing stuff can do this to the body... oh well... it looks like chicken soup and tea for the menu today! :)  My son just got over one bug and now he is hit with a new one (or the old has come back with a vengeance).

I did not do any exercise at all yesterday as I just gave my body a bit of a break while it is sick.  It may be the same today as I am only scheduled to do a smaller run with some speed tempos.  This, if I do it will be later tonight after some rest.

Its cloudy out and still wet from the rain here but today it is supposed to go up to +14 and tomorrow is looking even better!  My seeds that I started indoors (kept forgetting to start but finally did) are starting to sprout!  Once things are settled here a bit more I have some major work to do outside.  I have two fish ponds, a big one in the front and a med one in the back beside my garden, well last year when our tennant moved out in the spring (still a bit cool out) he was moving stuff in the back yard and dropped one of his things on my back yard pond!  It ended up getting a crack in it and I tried to fix it (noticed AFTER I put fish in that it did not hold) and so here I was running from the back yard to the front yard a fish in a net to save them to the front yard pond.  Back and forth I went until I caught the last one...  so I have decided that I am just going to remove the back pond and extend my garden this year... :(  which kinda sucks... So I am going to have to get some dirt halled in here to fill in the hole which at least isn't too big, but would need more than a couple of those bags of dirt you can buy at the store.  I don't like having my big koi out in the front especially with the free roaming cats that like to sit by the pond and watch... hoping for their next meal!  They have not been successful thus far though... :)  The other thing is that there has been a few people with bigger koi in their front yard that have been stolen.  My one is over 12 inches now and it would kill me to see him gone. :(  But, unless I build something else here... they will have to be in the front unless they stay inside.

The best news though is that the weather is nicer again and so we are going to be setting up the hot tub!!! Yeah!  I don't have one of those hard fancy ones, but a couple of yrs ago I saw one at my aunt's cabin and fell in love with it.  It is a blow up one that has a heater and all and it is soooooo comfortable!!! I find it much more comfortable than the hard ones.  We had it out going all year round the first year and spent the New Years out there but decided that this year I would pack it up for the winter.  I so can't wait to have it going again... It feels so good after I have stretched out and iced after a good run. :) It's all my husband has been mentioning about in the yard - he misses it - but doesn't want to admit it was a good find. :) <-I bought it for myself for my birthday.  If you are reading this sweetie... Luv you!  lol :)

Well time to take some stuff again here so I can breath and check on my son.  It's funny with him because he is either super hyper when he is sick (generally a chest problem) or he is really sleepy, which is a rare one in which he has a fever aches and pains and is just out of it.  Last year when we came back from China when we were all sick, he slept for 4 days!  He came out once in a while to eat a bit and then back to sleep.  I have never seen him do that before!

Well, I guess I should end my book here.  Spring fever has hit and I so want to get going outside again here.  I am hoping that we are finally able to get the gazebo and patio furniture from my father in law this year so we can set things up nicely out.  If this is going to be the last time we are living in this house, I want to enjoy it. :)

Have a great day! - OH! wi is tomorrow but I won't be watching too overly much with the sodium thing because chicken soup/sodium is kinda hand in hand and I don't really feel like making some homemade stuff at this pt. :) Ok... maybe later... but not right now. lol