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About Me
My Animals
Photos
My son and I at Disney and the DisneyWorld Half Marathon Jan. 2014
Hypothermic Half Marathon 2011
Nike Virtual Half Marathon Jan. 2011 and the bracelet medal
About Me
Unknown
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Some photos
Photos
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Upcoming races/events
Sask Marathon, May 2014, 1/2 Marathon
SeaWheeze 1/2 Marathon Aug. 2014
Disneyland 1/2 Marathon Aug. 2014
Some Products I Love
Bodyglide
Road ID
Fitbit
Sparkle Skirts
Gymboss Interval Timer
Sqoosh Bands
Followers
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Follow @Candlerun
My Starting Point This Time...
164 lbs Christmas 2013
My Journey Last Time - Stay tuned for new one
wt higher?/around starting wt 146.6 lbs/wt 133.6 lbs A whole 13 lbs gone baby! Ya hoooo!
My Journey Even Before
Highest wt around 224 lbs and before
All Time Personal Bests
5 km: 00:28:53
10 km 1:09:00
21.1 km: 3:13:58 Walk
21.1 km: 2:23:09 Run
Some of My Races... (still searching for times and such)
2014 Disneyland Dumbo Double Dare
2014 SeaWheeze Half Marathon
2014 DisneyWorld Half Marathon
2013 Santa Shuffle 5K
2013 Nike Woman's Half Marathon
2012 Nike Virtual Half Marathon
2011 Nike Woman's Half Marathon
2011 Queen City Half Marathon
2011 Mogathon 5k (Wheelchair)
2011 Bridge City Boogie 5k (Broke Leg and finished)
2011 Saskatchewan Half Marathon
2011 Hypothermic Half Marathon
2009 Saskatchewan Half Marathon (Walked with Friend) 3:51:09
2008 Saskatchewan Half Marathon 2:33:34
2008 Spring Fun Run (5k) 28:53
2005 Saskatchewan Marathon 5:24:38
2005 Resolution Run (5k fun run)
2004 Santa Shuffle (5k fun run)
2004 Saskatchewan Marathon (10k) 1:09:
Learn to Run Sites
All things to do with the Couch to 5k Program - program, podcast link, running info
Podrunner First Day to 5k - avail free on itunes or here, click on Podrunner: Intervals archive to see the beginner one
Runner's World Magazine Running 101 - program, running info
Running Room list of online and in store learn to run clinics
Some fav links
Jeff Galloway
Canadian Running
Running Room
Runner's World
coolrunning.com
Running Mania
sparkpeople.com
Print your own points slider
calorieking.com
dwlz.com
stellamama.com
calorie-count.com
dietfacts.com
Info on the Wendie Plan
Running Books (great references and some have learn to run programs in them)
I Run, Therefore I Am-Nuts! - by Bob Schwartz (funny book) :)
The Courage to Start - by John Bingham (a good read)
Runner's World Complete Book of Women's Running - by Dagny Scott
Running for Mortals - by John Bingham
The Beginning Runner's Handbook - by Ian Macneill
The Complete Running Book of Running for Women - by Claire Kowalchik
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