That's right... it is hill day for me today. I just have to keep saying to myself... I love hills, I love hills... :)
Well as you can see from last night I was super hyper after the movie and had a hard time going to sleep afterwards, but when I did fall asleep though... I fell hard. :) Yesterday I was updating the Garmin to see if that would help it with the accuracy and stuff... well last night's run, it refused to catch on to a satelite. :( So it was just the Nike and me.... worked out well. :) I also noticed that the heart rate strap needs a new battery also, so I am going to pick up one of those before I head off to run hills this morning before the rain starts.
Well by glancing at the scale this am, my wt has gone back up a bit and that is ok with me... I knew that the wt loss the last couple of weeks would catch up sooner or later... it is TOM right now so I know that could be part of the reason also... that or all the extra sodium I had.... lol It's all good anyways. :)
Today is lots of water though and watching the sodium as tomorrow is challenge wi day and my first official ww wi day being on a Friday. Let's see how this works out. :)
Food wise things have been going well and I am trying to make sure that I am eating more pts. It was a bit hard to do it when I was not feeling so great but I did it. As I was saying to Stacie though... just as she felt, it was like the food was just sticking around in the stomach... Today is a much better day again and I think things are past me now.
Well, off to get my things ready here before I get my son up.
Non-Smoker :)
run: 6 X hills, 9.62km/1:08:29, avg 165 bpm 7:07 min/km, cool and slightly rainy out, ran at my old hill on that I used to train on, way better doing warmup, cool down, and hills there.
5 comments:
Let me know how the hills go for you, you can do it!!!!! One day I would like to be a runner.
Are you doing weight watchers online or going to meetings?
How do you edit the starting weight? I was trying to fiqure it out this morning and I am lost.
Thanks for the support. I may take you up on the offer of a running help sometime soon.
That worked! Thank you so much!
I am doing weight watchers online on the US site because its cheaper. Anyways when I reset it it let me do the points quiz this time. Last time it just told me I got 22 points a day. Now it says
24 a day. Kind of strange.
Hills? You are either very in shape or very crazy. (I haven't decided which one yet. LOL!) I'm leaning towards crazy. Haha! Just kidding. :)
My whole stomach thing settled down after a few days. The doc gave me some rinidadine (sp?) to help and it does. Hopefully you will be better soon. It's such a gross feeling eh? Blech!
My first run is tonight! I am so excited! I have my mp3 all charged up and ready to go! :)
Cheers!
Good luck running the hills! How was the movie? All you expected? Hope your tummy bug is gone for good =)
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